Health is more precious than wealth.

how important healthy is, so people give up his wealth only for recovery from an illness. Just imagine, simply because they can not pass gas. which is not how we should go to the hospital to treat it, and we know the cost of an expensive hospital. So basically healthy is expensive. what should we do? of course we must maintain the health, one of them is sports. In sports we can improve endurance so that we can maintain good health. Sports do not need to pay expensive, such as a leisurely stroll or ride a bicycle. with a leisurely stroll can we maintain healthy heart and body will feel fitter.

The second is to eat foods that contain lots of vitamins such as vegetables or fruit and it is very helpful to health. and subsequent health check .
enough sleep to eat regular and has helped us to keep our body health.

Prevent bone loss

Brittle bones (osteoporosis) and premature aging is a frightening specter for everybody. Porous bone cause was a pattern of unhealthy eating, lack of calcium, smoking, drinking alcohol, rarely exercise, and stress. The process around the age of 25 years and at age approached 40 years. calcium and minerals in the bones decreases more quickly. whereas in women, estrogen hormones reduced make more rapid bone loss. aging also marked by damage to the skin, the skin looks dull and wrinkled. the reason is lack of vitamin C in the face of free radicals which can damage the skin. for prevent is we need to consume calcium and vitamin c in the right amount.
rossela herb has the primary efficacy as preventative antioxidants Calcification of bone, premature aging, slowing menopause, and reducing the negative impact of nicotine. roseela plant contains calcium, vitamin c, d, b1, b2, magnesium, omega-3, beta-carotene, and 18 asamamino essential for the body of lysine and agrinine.