Effective Coping Yogurt Mouth Odor

Effective Coping Yogurt Mouth Odor.
The smells that came from inside the body, like breath odor, usually caused by bacteria "bad."

Unpleasant breath can be caused by tooth decay, unhealthy gums, bad digestion, the bacteria Helicobacter pylori can cause chronic inflammation of the stomach, or some other disease. However, the persistent bacteria in the mouth can be a major problem.

There are people who naturally have a little evil bacteria (pathogenic), and the levels of good bacteria is much higher in the mouth. Unfortunately, only 2 percent of the human population into this category. The rest, aka most of us, must try to balance the number of bacteria are bad and good bacteria.


One way to balance a number of good bacteria is by adding fermented milk products like yogurt are active, into your diet. Regular probiotic supplements are also recommended, so that the growth of bad bacteria in your body could be "regulated".

Some probiotic supplements work by reducing the risk of tooth decay in children. Thus the problem when they grow up cavity can be reduced. In addition, of course, lowers the risk of infection around the mouth.
source: kompas.com