Effective Coping Yogurt Mouth Odor

Effective Coping Yogurt Mouth Odor.
The smells that came from inside the body, like breath odor, usually caused by bacteria "bad."

Unpleasant breath can be caused by tooth decay, unhealthy gums, bad digestion, the bacteria Helicobacter pylori can cause chronic inflammation of the stomach, or some other disease. However, the persistent bacteria in the mouth can be a major problem.

There are people who naturally have a little evil bacteria (pathogenic), and the levels of good bacteria is much higher in the mouth. Unfortunately, only 2 percent of the human population into this category. The rest, aka most of us, must try to balance the number of bacteria are bad and good bacteria.

Yogurt, serving for Kids Healthy

Yogurt, serving for Kids Healthy
Role of yogurt to maintain digestive health is unquestionable. Yogurt with probiotics did help balance the intestinal flora conditions.

"Consumption of yogurt should be part of a healthy lifestyle, so that nutrients are absorbed optimally nutritious," said Marudut, nutritionists from the Nutrition Experts Association of Indonesia (Persagi).

Love Hormone Helps Autism Patients

Love Hormone Helps Autism Patients
Awareness for parents of autistic children heal mounting. They hope their children can live a normal life. Therapy activities at Kiddy Autism Centre, River Kambang, Jambi, on Thursday (8 / 5).
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Bron, KOMPAS.com - The hormone oxytocin love or prove useful to improve the social function of patients with autism, it was reported on a recent research in France.

Angela Sirigu and colleagues at the CNRS laboratory in Bron, France found oxytocin in the form of inhalation to people with autism spectrum participants showed good results. They tend to be more focused in giving attention to the eyes and human face - which is an important marker of social interaction.

This research was conducted by comparing the effects of oxytocin on 13 individuals aged 17-39 years - 10 of them with symptoms of autism spectrum and the other three suffered from high functioning autism (autism with high IQ level) - with 13 groups of population control. Both groups were ordered to play a football video game in which groups get the inhalers oxytocin autism.

Research published online in the journal Proceedings of the National Academy of Sciences, it was found that inhalation of oxytocin on adult autism, Asperger's Syndrome or high IQs tend to make their partners happy playing with their more socially responsive in football video games.

"(Research) We show that oxytocin can stimulate social approach and social understanding of the patients with autism," Sirigu said.

"Further study is needed to examine whether oxytocin for long-term intake can improve the lives of these patients about daily," he added.

The hormone oxytocin is a hormone produced by the hypothalamus and pituitary gland are stored in the rear. This hormone normally produced by many pregnant women before delivery and also released the men and women during sexual intercourse. This hormone also proved to be associated with emotional ties and interpersonal relationships.
source: kesehatan.kompas.com

Love that is Healthy

 Love that is Healthy
Love tends to mean exceptional for someone. Exquisite taste by those who live in the embrace of love, but can also be incredibly painful for those who feel betrayed or disappointed by love. Whether it's for parents, children, the opposite sex (partner), and others, love is indeed remarkable.

A professor of Clinical Psychology of the Faculty of Psychology Gadjah Mada University who has been traveling in various parts of the world to teach, Prof. Yohana E Prawitasari, in a workshop psychology reveals, "What is really needed by everyone? Basically in this life that are needed by every person is love. "

The expression above may seem melancholy.  a psychology professor who did not declare something different to the artists? Yes, it's no different with the artists. Empirically, psychologists have found that to be mentally healthy, a person needs is love. Moreover, with transcendence, we can find a universal truth that indeed we are to live from love, live by love, and also to love.

Viktor Frankl, a psychiatrist who works incredible history and amazing, in his book Man's Search for Meaning said: "A mind changed me: For the first time in my life, I realized the truth in the poem most poets, policy experts think the final. The truth that love is the main goal and the highest attainable human. Then, I caught the biggest secrets of the circular meaning in poetry, in thought and confidence men, the salvation of humanity is obtained through love and in love. "

A psychologist stated, Meninger, wrote: "Love heals. Love heals those who give love, and also those who received it. "

Here we learn about the love that heals, love that well, that is expressed by experts of psychology in the past.
source; kesehatan.kompas.com

Ability Healthy Lifestyles Reduce Hypertension Risk

Ability Healthy Lifestyles Reduce Hypertension Risk
High blood pressure should not be underestimated. People with hypertension risk two times greater cardiovascular disease, such as stroke and heart attack, than what does not. The good news is, hypertension can be managed with a healthy lifestyle.

Dr Santoso Karo-Karo, hypertension expert from the Harapan Kita Heart Hospital, Friday (11 / 9) in Jakarta, said the classified blood pressure is normal in 130-139 (or systolic blood pressure when the heart pumps blood into the veins) / 85-89 (diastolic or heart relaxes). If blood pressure is always close to the threshold over the years, beware of hypertension.

"After 35 years of age, blood pressure rises. Blood vessels thicken and more rigid, "he said.

Healthy lifestyle, such as diet rich in vegetables, fruits, and low in fat, can lower systolic and diastolic 11.4 points 5.5 points. Body weight is maintained in the range of body mass index 18,5-24,9 (weight (kilograms) divided by height (meters) and dikuadratkan). Consumption of salt is no more than 2.4 grams per day (sodium) or 6 grams per day (NaCl) and aerobic physical activity such as walking 30 minutes every day.

For patients withion hypertens, treatment is useful to reduce morbidity and mortality due to cardiovascular and kidney disease. Therapy with drugs such as hypertension, type angiotensin receptor inhibitors (angiotensin receptor blocker / ARB) such as valsartan, according to Kyoto Heart Center research can reduce the risk of cardiovascular disease.
source:kompas.com

Avoid Stroke, Reduce Fat margarine

Avoid Stroke, Reduce Fat
Dare you include high-fat foods and sugar? Apparently you have to fix your eating style. Not only cause weight loss easy ride, but also the risk of stroke is very high, especially in women.

You probably already know a high-fat foods can cause constriction of blood vessels at risk of heart disease. A recent study conducted on 87,230 respondents mentioned the risk of stroke by 44 percent higher in those who eat fatty foods hobbies.




"The risk of major health could have prevented this. It should be understood, that is bad for the heart is also bad for the brain," said Dr.Emil Matarese, a stroke expert from St.Mary Medical Center, United States.

Before entering menopause, in fact risk of stroke for women lower than men. But at the age of menopause, the risk becomes equal. Therefore, women over the age of 50 years are advised to reduce intake of foods high in fat.

Research shows, the risk of stroke in women who ate foods hobbies saturated fat, like margarine, fried foods, cakes and sweets, 30 percent higher. Which is also worth noting is wary of hidden fats in food.

"Get used to read the packaging and note the table of food servings diasup. Simple things like this, especially if you avoid fried foods, highly profitable health-menopausal women," said Materese.
source:kompas.com

Four breast So,Maria,

Four breast So,Maria,
Mean heart wanted to beautify the breasts with plastic surgery, but the disaster which was picked. That is the fate of a woman from New York, USA.

Maria Alamo, so he addressed, requires a plastic surgeon worth approximately Rp 42 billion. He was inflamed because of plastic surgery who lived about seven years ago to make her breasts are now a mess. Can even say, he now has a total of four pieces of breast.




The mother of two children at first wanted two nice-sized breasts 36C to welcome birthday-40. However, precisely because of the disaster that happened after breast surgery have deformities or disabilities that make now experiencing pain physically and mentally.

Mary, who is now aged 47, had to bear the shame because of the lumps, bumps and irregular scars on her breasts. He never again dare to bare in front of her husband, Dominic. In fact, marriage is going very smoothly before surgery, are now stranded because Dominic divorced.

"As a result of the operation, she could say so have four breasts," said his lawyer, Michael Kuharski, when giving out information before the high court judge of New York on Staten Island.

Mary had to spend approximately USD 64 million for operating costs. He dropped the option to Dr Keith Berman, a plastic surgeon who obtained from the references on the internet. Maria claimed, breast surgery in March 2003 was not to beautify the body, but quite the contrary. Postoperative photos showed a large scar on her breast where the wound was flat on the bottom and very bloated at the top.

Four months postoperatively, Dr. Berman provides advanced repair operations, but the scar on her breast more subtle. He refused surgery and chose these three to switch to another plastic surgeon who also failed to save the original shape of her breasts.

In court, she filed charges to Dr. Berman, a member of staff at Staten Island Hospital, as well as two Internet companies that provide references. In its claim, she stated that surgery had made him sick, disability, loss of confidence, and got the humiliation and embarrassment.

To the court, Dr. Berman explained that he had been convey the risks of surgery to Mary, including the possibility of scars and broken implants or shifted.

Meanwhile, lawyer Berman, Jerry Giardina, told the court, "She (Maria) only care about the glamorous part of it. The television and movie stars had plastic surgery all the time. Plastic surgery is not important, but in fact, plastic surgery is a surgery. There are no guarantees. What is good for someone, not necessarily for others. "

In the court also revealed that she was late 20 minutes of scheduled operations. He had ushered into the pre-operating room by the wife of Dr. Berman who served as the clinic manager. Mary had given the thickness of the agreement documents for signature 12 pages. This document, which is standard procedure for all the plastic surgery practice in New York, will help the doctors from prosecution if there is damage caused by surgery.
source:kompas.com

The food in the freezer so that no Toxic

The food in the freezer so that no Toxic
In order for food last longer, we keep multiple food in the refrigerator freezer alias. Everyone was there, ranging from beverages, vegetables, fruit, raw meat, until the dishes that have not been consumed.





But, you know, the contents of the refrigerator this diverse substances can cause all mixed up contaminated food and cause poisoning.

To avoid this, you'll want to set the location of food. Do not let raw meat or juices drip into other foods. Tightly wrap the food in the fridge can also avoid the occurrence of food contamination process.

Storing food in the fridge really was able to inhibit the growth of bacteria and germs. However, the germ can be attached when food was not in the refrigerator, but when outside.

Therefore, if you want to eat food from the fridge, get used to heat first. Also, do not consume foods or beverages that have been out of the refrigerator more than two hours without re-heating process.
source:kompas.com

Make ejaculation Aged Men Short?

Make ejaculation Aged Men Short?
During his life, an average man doing as much as 5,000 times ejaculate. "If every ejaculation issued 200 million sperm, predicted during his life he produced a trillion sperm," says Dr. Ferryal Loetan, ASC & T, SpRM, MKes.

Semen or semen released during ejaculation it contains vitamins, minerals, protein, and calories needed to stay agile sperm to swim through the vagina to fertilize an egg. "Cell prostate in males also produces alkaline substances that work to keep the sperm can stay alive through the vagina acidic in nature," said Dr Loetan, who is also a consultant sex.

Business because of this ejaculation, male life expectancy was six years shorter than women. "After ejaculation, the man always tired. Because the semen of about 5 ml per ejaculate that contains zinc, selenium, protein, vitamins A, C, E, and sugar.

Wasting of nutrients through ejaculation cause fatigue, weakness, prolonged hunger. Reportedly, the energy is wasted during sex is for 36 calories or the equivalent of running along the 1.5 km, "said Dr Loetan.

Soft-boiled eggs and STMJ (milk eggs honey ginger) seems to be the right choice for refilling nutrients are removed earlier. "Eggs do contain lots of protein and containing nutrients such as discarded during ejaculation.
If you want to get all the nutrients in the egg, do you eat should be raw. Heating can reduce nutritional value, "said Kusuma Dewi Diah, SSi, Apt, pharmacologist from PT Navita Inti Prima.

However, the habit mengasup soft-boiled eggs, let alone excessive, can cause unpleasant side effects. High cholesterol levels in eggs can cause excessive hiperkolesterol or cholesterol.

Gynecology avidin in the egg can also cause baldness. The habit of eating raw eggs can also cause skin diseases due to typhoid fever is a nest of raw eggs Salmonella bacteria.

The more frequent ejaculation, said Dr Loetan, semen will be more dilute. "The amount of semen is ideal for a tablespoon. The quantity and quality is very determined by the quality of the food diasup. Sure should mengasup balanced nutrition, healthy lifestyle without smoking and alcohol, especially drugs. Then getting enough sleep, exercise diligent, and avoid pollution, "he explained.
source:kompas.com

Breast Cancer Prevention

American Institute for Cancer Research (AICR), recently issued a report updates the previous report that was launched in 2007. This report describes the relationship between lifestyle and risk of breast cancer. It is said that the body weight, regular physical activity, and reduction of alcohol intake is the foundation of your lifestyle to avoid breast cancer surveillance. There are many types of breast cancer, and there are many factors that can trigger breast cancer. However, a certain lifestyle can affect the results. Here's what you can do to reduce the risk of breast cancer.

Healthy weight
The report that was launched in 2007 and shows that excess weight in a convincing increase breast cancer risk when entering menopause. As weight increases a woman's body, also increases the risks. Accumulate fat in the waist is suspected to have links to the risk of breast cancer.

Research in 2009 of breast cancer found in the Journal of the National Cancer Institute (JNCI) also said that as a weight-control measures, especially in reducing the risk of breast cancer. Excess body fat appears to increase the level of estrogen during menopause phase (which explains why breast cancer associated with estrogen-sensitive type). Increased body fat also leads to increased insulin and similar compounds growers factors insulin, which increases the risk of breast cancer, estrogen-negative type.

Physical activity
AICR report also states the relationship between regular physical activity with reduced risk of breast cancer during the menopause, and possibly before the menopause. In his analysis, the researchers found that the activity (exercise) physical for 2 hours per day can reduce the risk of breast cancer. Other reports also said that women who perform regular physical activity with high-intensity lower the risk of breast cancer in those who are not under active physically as much as 14-20 percent.

Physical activity is potentially protect themselves from breast cancer by strengthening the immune system, and reduce the levels of reproductive hormones and hormones related to insulin, and through their impact on body weight control. Not denied, that the activity has a major impact, though how many and what types of activities that can provide optimal protection is also included in the count. Mild activity for at least 30 minutes per day is a public health recommendations.

Limiting alcohol intake
Not only the above two things, restrictions on alcohol intake is one step that can significantly reduce the risk of breast cancer, the type of pre-and post-menopausal. The combined research has consistently shown a 5-10 percent increase in risk of breast cancer with alcohol intake of the daily standard. For example, 340 ml or 142 ml of wine only considered dangerous enough. Another report from JNCI also said, that among women who entered menopause phase, those who have a habit of drinking alcohol showed a greater risk of breast cancer than those who did not drink it.

Breastfeeding
One thing is for sure can reduce the risk of breast cancer pre-and post-menopausal is to provide milk for children.

Outside the four things mentioned above, JNCI report says that women can reduce the risk of post-menopausal breast cancer by controlling the daily intake, especially reducing fatty foods. Highly recommended to eat a lot of natural foods, like vegetables, fruits, whole grains, and seeds
source:kompas.com

Genes Inhibiting Breast Cancer Drugs

Some British scientists succeeded in uncovering why some breast cancer patients who fail therapy. It turned out that the cause is too much gene called FGFR1 who do not respond to drug therapy Tamoxifen.

Tamoxifen is a drug used to prevent breast cancer recurrence. Unfortunately, one third of patients did not give a positive response to the results of this therapy. In the journal Cancer Research, the scientists managed to write them off FGFR1 gene that tamoxifen could work.

Experts say, when FGFR1 was stopped, hormone-based therapies such as tamoxifen drug could return to work to destroy cancer cells. It is believed to help save the lives of thousands of patients each year.

Dr Nick Turner, head researcher said one of the 10 breast cancer patients have a number of genes that are too high FGFR1. "There are several types of drugs developed to stop the work FGFR1 and clinical studies conducted to determine whether this drug could fight cancer with so many copies of the gene," he said.

Tamoxifen works by inhibiting female sex hormone, estrogen, which fueled the growth of tumors
source: Kompas.com

Overcoming Sore Nose and Throat

Overcoming Sore Nose and Throat
Inflammation of the nose often happens because of an allergic reaction, called allergic rhinitis and can occur at any age. Allergies can also be caused by hereditary factors. Symptoms are often experienced by a continuous sneezing, runny nose, runny nose, stuffy nose. In some cases the symptoms that arise can be red and watery eyes.

Polyps can also occur in this organ. Form polyps, in the form of a lump in the nasal cavity, are soft and slippery, clear or pale-colored and sometimes yellowish, gray and red. This is caused by hypersensitivity reactions or allergic reactions in the nasal cavity dalarn layer of mucous that lasted long. Yet. can also be caused by a chronic sinus inflammation, irritation, or nasal obstruction because of anatomical abnormalities.

Similar to the nasal inflammation, inflammation of the throat caused by many infections. irritation, and allergies. This is related to the health of the mouth and teeth, tonsils, and sinusitis. Tonsils actually good for the body's defenses. However, tonsils which are no longer functions will be gathering place for the bacteria that cause infections of the throat.

Unfortunately food and beverages consumed daily to be one of the factors causing inflammation. And often times we do not realize it. The habit of eating spicy foods and fried snacks, for example, if the body is not fit, can cause sore throat. Section. excess oil can stimulate the throat itch and irritation making.

If there is sore throat, very likely affect the occurrence of nasal inflammation, because these two organs are interconnected. The existence of custom as a cold drink in hot and sunny weather helped increase the risk of sore throat and nose.

If it had happened, the activities would be disrupted. Preventing definitely better than cure. Although tricky, it can be sought by building endurance is good. In addition to nutritious meals through the intake with regular exercise and regular breaks in order to fit your stamina.
source:suplemen.net

Secret Japanese delicacy dishes

Secret Japanese delicacy dishes
KOMPAS.com - Japan known for a unique culinary tradition in terms of presentation, and fresh and healthy from the taste and benefits. No wonder that the average lifespan of Japanese is quite high, namely 83 years.

Japanese food palatability secret lies in a typical marinade ingredients, according to Ogihara Sadahiko, Associate General Manager of Ajinomoto Co., Inc.. Dish basically consists of broth and seasonings or quintessence which is made from plants.

For example''quintessence of sugar cane, kombu (a type of seaweed), the stock of tuna, or fish timber. Seasoning or broth Japanese food almost every use kombu and wooden fish,''said Sadahiko, in the seminar sessions and seminars on Food Japanese Food Tasting at Hotel Nikko, Jakarta, Tuesday (23/2/2010).

Herb seasoning that's what distinguishes the delicacy of Japanese cuisine from Western dishes. Cuisine generally use broth or seasoning (umami) are made from a mixture of onion, celery, carrots, and meat.

Other flavorings are often used MSG, or flavor of the cane. Indeed many say that the artificial flavor is not good for the body, because there are some people whose bodies respond negatively seasonings.

"But upon investigation, found that people react the same way with spices or other foods,''he said. Moreover, he argues, the processed flavor is quintessence of the plant, which is not harmful to the body.
Japanese food also was known to be considering the artistic value in a serving dish. Look at the way they serve sushi in the sushi restaurant. Really tempting us to eat, right?

The risk increases with age Autism Mother

Compared to men, women who have babies in a young age no longer more increases the risk of children with austisme. Thus the results of new studies that analyzed the findings of more than 5 million births.

The comparison is this: women aged over 40 years are at risk for getting 50 percent of children with autism than those who gave birth at the age of 20 years. The study also states, the risk of less than 4 per 1,000 births. While the risk of men aged over 40 years is higher than 36 percent of men who have children in the age of 20 years.

The discovery, which was released in the Journal of Autism Research in February of this issue, contrary to other studies which say that paternal age plays a greater role than the age of the mother. The researchers and other autism experts say that this new study is more convincing, partly because the scope of a broader research. Mature-old mother were found to have an increased risk for children with genetic disorders, and genes predicted role in autism.

Autism is a disorder that developed, which led to behavior problems, communication, and socialization of mild or severe.

Small risk
However, according to Maureen Durkin, researchers from the University of Wisconsin who also studied the influence of parental age on autism, this increased risk was small. Many babies born to mothers aged mature does not have autism. Therefore according to him, low risk for autism is just a message that needs to be considered by prospective parents.

This study studied the 5.6 million babies born in California between January 1, 1990 and December 31, 1999, and cases of autism are diagnosed before the age of 6 years. In a total of more than 13,000, while the study analyzed 12,159 autistic children in which parents are also unknown age.

The researchers also take into account factors that may affect the diagnosis of autism, including parents' education and race.

Meanwhile, Catherine Lord, director of the Autism and Communication Disorders Center at the University of Michigan, said that this study is more powerful than previous studies that focus on paternal age. This, he says, giving a fuller picture of what is happening.

Recent data says that 1 in 100 children in the United States have autism, a figure that appears to have increased in the last decade. The experts believe that this increase reflects better awareness and expanding the definition of autism than the increase of children who have it.

Babies born to older mothers are aged has increased in recent years, but may only contribute a small portion of the increase in cases, according to the opinion of one who is also author of the study UC-Davis researchers, Irva Hertz-Picciotto.
source:famele kompas.com

Overcoming a Broken Lip-split

or the hot dry season most people have sores or chapped lips.
- Like wet her lips as I licked your lips feel dry? Actually, the lips can be more dry and cracked even if you try to make her lips so moist with the wet with saliva. This is caused by a salty substance from saliva. If you work in air-conditioned room in a long time, the possibility lips become dry and cracked bigger.

To overcome the lips that are cracked, follow these tips from Audrey Kunin, a dermatologist from Kansas City, Missouri, follows.

1. Choose the right moisturizer
Use a moisturizer that can stick to quickly soak into the parched. Moisturizer should contain ingredients such as shea butter, or that contain petrolatum and Dimethicone compounds that function to keep moisture and skin texture. If you are often served in the sun use a moisturizer with SPF (sun protection factor) that was not blackened lips.

2. Use lipbalm containing a pH balance
Sometimes, the use of equipment cosmetics, toothpaste, mouthwash and face cleansers can damage your skin pH balance. Well, better to find material that is balanced with your skin pH (pH 7).

Would be helpful if you use a lipbalm after brushing your teeth or wash your face. Because the alcohol content in detergents or cleaning products face and teeth that can cause dryness.

3. Use a honey mask
Honey is not only good for a face mask. When you use this mask, apply also to the lips. For daily treatment, apply 3-4 drops of honey to the lips before bed.

4. Lipbalm with alpha hydroxy acid
Do not peel skin cracked lips. This can cause pain and even bleeding. His lips became more sensitive. To lift the dead skin layer, use a lipbalm that contain alpha hydroxy acid. Do not use scrubs, washlap, or other device that can injure the lips.

5. Expand drink and eat fruit
If you have a split lip without knowing the time, you probably do not drink, or a lack of fiber. Expand eat fruit and vegetables that become malnourished.
source:http://female.kompas.com

stroke is not contagious

stroke is not contagious, the disease usually occurs The young no longer Stroke is a condition that occurs when blood supply to a part of the brain was suddenly interrupted. In brain tissue, lack of blood flow causes a series of bio-chemical reactions, which can damage or kill brain cells. The death of brain tissue can cause loss of function that is controlled by the network. Stroke is the third leading cause of death in the United States and many industrialized countries in Europe (July, 2005). If you can be saved, sometimes the patient experienced paralysis in his limbs, loss of memory or verbal skills. To underline the seriousness of this stroke, recent years have been increasingly popular term brain attack. This term is in keeping with the terms already known, "heart attack". strokes occur because blood vessels branch hampered by embolism. embolism can be

cholesterol or may be divided into two types of ischemik stroke and stroke hemorrhagic. In ischemic stroke, blood flow to the brain stops because atherosclerosis (cholesterol buildup in blood vessel walls) or a blood clot that has clogged the blood vessels to the brain. Most of the patients or 83% of stroke types this.source: / ichamor.blog spot.com

History vitamins C

History vitamins C year 1536. Jacques Cartier of Quebec City, Canada. Finding a way to heal canker sores with tea made from leaves and later revealed that the leaves are rich in vitamin C. In 1795. British admiral, decided that a fresh oranges per day should be given to the sailors who sailed from the Navy English.Year 1865. British Chamber of Commerce, impose mandatory to consume fresh oranges for sailors from the ship .year 1911. Theory of vitamins, published by the Polish biochemist about 4 compounds in natural foods are beneficial to prevent beri beri, ricket, pellagra, andskorbut.year 1918. EVMc collum, an American citizen began naming system assimilation of vitamins, namely "A component of fat-soluble". Year 1928. Vitamin C was first purified by the Hungarian biochemist Albert szent-gyorgyi who worked in canbridge, England. He formulated a component called heksurat acid, which eventually became ascorbic acid (Vitamin C first generation). Then, expand again into a second generation of Vitamin C are helpful to cure skorbut, such as thirst, depression, muscle pain, appeared tired, bleeding gums and shortness breath.Dari year to year, the analysis of Vitamin C continues to grow, until at last found Ester-C, Vitamin C to the third
generation.
source:mahkluksurga.com

soybean benefits

Soybean is asoy is a complete food source .Soybean food containing carbohydrates, fats, proteins, vitamins and minerals like potassium and iron, in addition, the protein in soy biological consists of all essential amino acids that are necessary for health. Soybeans also contain aisovlavon is a compound that has activity fitroestrogen as kemopreventif agent is working as an antioxidant and as anoestrogenic compound that can inhibit cell proliferation. Antioxidants useful in the soy binding free radicals that can potentially cause cancer.isovlafones contained in soy aamong othersmong genistein,daizdein, glicitein can reduce serum levels of blood cholesterol, LDL and triglycerides are reducing the risk of coronary heart disease. Soybeans are also rich in lecithin as the cell membrane that control the exit of nutrients into cells, protecting cells from oxidative damage.

toothache medicine

toothache medicine that is what's powerful? from past until now this newly i feel toothache. indeed, if the teeth are sore all come sick, head, body, eyes, stomach and hands. believe not? clear head would've hurt, the body feels hot and cold eyes blurred vision, stomach pain come from eating not good and hard to chew, and this strange ya heart, too sick, why can ill from any bad toothache not There are visiting going he he he .... unless the experience me if a toothache in hollow teeth, to relieve pain temporarily, is to brush your teeth, how to try to rub the tooth brush with the hole or ill be sure to use toothpaste teeth, do her repeatedly until the pain disappeared, after taking a drug that would make drowsy, and then it went to doctor tooth dong he he he I'm not a doctor ...... hopefully heal quickly. I'm better off suggestions  perforated teeth from the recurrence.

how to Reduce Fat in Food

Food is a need that is not possible at the left, but some people are afraid that if eating too much fat will cause loss.



For those of you who include food enthusiast, stopped eating could be an activity that you can not do. If you're afraid of getting fat because of eating too many carbohydrates or likes to eat a snack, then reduce the fat in food is one solution that can be done.


Here are some things you can do to reduce fat in your diet:

• . Avoid frying or cooking with margarine.
• . Discard the fat or skin in the gravy.
• . Use a cheese or low-fat milk.
• . Replace snacks with fruit, or ice cream with yogurt.

Do eat smart way:

• . Eat three times a day regularly. At breakfast, avoid snacking.
• Start with vegetables or low-fat soup.
• . Use a smaller plate.
• . Clean the table after meals.
• . Do not eat in a hurry, stop eating before you are full.
• . Cut sweet, snacks, and fast food

source:solusisehat.net.

prevent eye disease

prevent the disease from the first eye had been done by natural means, but the results may be less satisfactory. the experts continue to work hard to get maximum results.

A study conducted by French researchers and has been published in the journal Chemistry Analitycal, showing heavy makeup on the eyes can help protect a person from eye diseases.

Cleoptara eye makeup is to provide protection to the eyes because of the salt content in the makeup. At very low levels, salt can produce nitric oxide which helps boost the immune system to fight bacteria that can cause eye infections.

Make-up used by the ancient Egyptians to give the impression of a dark and highlight her eyes is not easy. Sometimes it takes up to one month to make.

Analysis conducted by scientists from the Louvre museum and research institution CNRS shown when used in very low doses, this substance can provide a positive effect and not cause health risks.

To perform the analysis, researchers use small electrodes with a ratio of 1 / 10 of the thickness of human hair. This analysis is to see the effect of synthetic chloride salts made by the Egyptians is laurionite in single cells.

"This can stimulate specific immunological defense. Ancient Egyptians to formulate these substances and pengobati prevent eye disease by stimulating the activity of immune cells of the body, "says research chief Philippe Walter.
source:beritakorslet.wordpress.com

maintain eye healthy

maintain eye healthy


eye health care is not easy, but should be checked into the doctor's eyes, we must also cleaning every day from dust or mild irritation at the call.
and of course we have a lot to consume food that contains vitamin A, for example carrots.
below are some tips for maintaining healthy vision:

• Wear glasses

UV rays can create serious damage to eyes. Good sunglasses can prevent this. When buying sunglasses, make sure that can reflect at least 98% UV radiation
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• Eat good nutrition for you and your eyes

experts say that vitamins and antioxidants can prevent the group, or at least slow the growth of macular degeneration and cataracts. Good nutrition for the body is also good for the eyes.

• If you're reading or working on the computer, make sure the light is right

Working with minimal light can cause eyestrain, but light is too bright, too bad. The light works best when using a computer is of a soft light table lamp from the side. Reduce levels of light (brightness) monitor. The color is so not too sharp, but the eye will be more comfortable.

• Rest your eyes

Almost all people feel their eyes are not so comfortable after sitting all day in front of a computer screen. This is due to eye blinks 25% less than normal, causing dry eyes. One thing you can do is close your eyes and count to 5 before opening it again. Another thing is to turn from the screen and focus on a distant object, as often as possible.

• Search for contact lens with good quality

Not all contact lenses the same. There are safe for your eyes, and there is also a risk of eye damage. To see the reference about contact lenses at (http://www.1-contact-lenses-consumer-guide.com). Know what's on offer modern contact lens industry will help to make wise choices, not simply follow what the doctor said.

• If you wear contact lenses, treat well

Contact lenses are not so much trouble, but you also can not ignore it clean. Every time you use or release your contact lenses, rinse. You also have to replace the fluid, when you put in place when you sleep at night.

• Wear contact lenses according to the recommended schedule

There are people who save with wear contact lenses longer than intended. This is not a good thing. Although-quality lenses will not be reduced, proteins can stack your vision blurred. Another thing to consider is, the longer you wear your contact lenses, the higher your risk of eye infection
source:www.rileks.com

maintain stamina

a long time ago, garlic is used as medicine and healing therapies that will be undertaken continuously to improve stamina and smooths the skin. people who suffer from low blood pressure is not good use of this therapy, because the garlic will further lower blood pressure.
below is a way to maintain stamina using garlic:
eaten raw, or in soy sauce made
If these recipes do every day in the stamina you'll wake up and not easily cape.